Curated Sanctuaries

Find Your Perfect Retreat

Discover transformative spaces across quiet landscapes, custom tailored for recovery, peace, and soulful introspection.

The Anatomy of a Transformative Retreat

Beyond a simple getaway, our retreats are expertly facilitated somatic and spiritual journeys. Rooted in nervous system regulation, holistic healing, and mindfulness, we provide a safe, nurturing container for you to disconnect from the noise of modern life. Every detail—from the acoustic properties of our sound baths to the sourcing of our ceremonial cacao—is intentionally designed to support your physical, mental, and energetic wellbeing.

Immersive Sanctuaries

Carefully selected nature-rich environments that naturally regulate and calm your nervous system.

Expert Facilitation

Guided by seasoned practitioners specializing in sound healing, somatics, and deep emotional release.

Nourishing Cuisine

High-vibrational, locally sourced meals tailored to support physical restoration and vitality.

Sacred Ceremonies

Daily restorative practices, deep meditation, and transformative Cacao & Sound bath rituals.

The Retreat Journey: Step-by-Step

01

Arrival & Grounding

Step out of the rushing world and into a sanctuary of peace. We begin with gentle grounding practices, welcoming circles, and nervous system settling to help you transition fully.

02

Intention & Exploration

Through guided workshops, somatic movement, and breathwork, we gently explore the inner landscape, setting clear intentions and creating safe space for emotional processing.

03

Deep Healing & Ceremony

Experience the core of the retreat through profound sound baths, sacred cacao ceremonies, and deep restorative practices designed for true cellular-level healing.

04

Integration & Return

Healing must be sustainable. We provide practical tools, closing reflection circles, and integration guidance to ensure you carry this newfound peace back into your daily life.

Meet Your Guides

Neli Merris
Lead Facilitator

Neli Merris

Yoga, Breathwork & Meditation Teacher · Sound Therapist · Transformational Coach

Based in Abu Dhabi, Neli supports women to release tension, regulate the nervous system, and reconnect with themselves through grounded practices. Her approach is gentle, intuitive, and deeply nourishing — creating safe spaces for women to return to themselves.

Nawal Al Bulushi
Retreat Organiser

Nawal Al Bulushi

Retreat Host · Sound Healing Practitioner & Cacao Ceremony Facilitator · Founder of Journeys

Nawal holds the retreat container with care and presence, guiding cacao ceremonies and group connection. Her role is to create a safe, held space where women can soften, feel supported, and truly rest.